Видео с ютуба Bench Pr

How To Bench Press With Perfect Technique (5 Steps)

How To Bench Press With Perfect Technique (5 Steps)
130kg bench PR! No hands on bar

130kg bench PR! No hands on bar
The Most Annoying Bench Press Mistakes!

The Most Annoying Bench Press Mistakes!
Bro Found His EXACT PR Bench Press💀

Bro Found His EXACT PR Bench Press💀
Best Dumbbell Bench Press Tutorial Ever Made

Best Dumbbell Bench Press Tutorial Ever Made
(361kg) 796lbs BENCH PRESS UNOFFICIAL WORLD RECORD JULIUS MADDOX

(361kg) 796lbs BENCH PRESS UNOFFICIAL WORLD RECORD JULIUS MADDOX
675LBS/307KG BENCH PRESS PR

675LBS/307KG BENCH PRESS PR
Get a Stronger Bench Press with This Technique

Get a Stronger Bench Press with This Technique
Best Bench Press Tutorial Ever Made

Best Bench Press Tutorial Ever Made
BENCH PR WITH JEFF NIPPARD?

BENCH PR WITH JEFF NIPPARD?
1 Year Bench Press Progress

1 Year Bench Press Progress
The Best Grip for a Stronger Bench Press

The Best Grip for a Stronger Bench Press
MALE BENCH PRESS STRENGTH STANDARDS! #fit #davidlaid #bodybuilding #gym #benchpress

MALE BENCH PRESS STRENGTH STANDARDS! #fit #davidlaid #bodybuilding #gym #benchpress
✅ Bench Press LIKE THIS!

✅ Bench Press LIKE THIS!
DAVID LAID | BENCHPRESS - TRANSFORMATION (16-19yo)

DAVID LAID | BENCHPRESS - TRANSFORMATION (16-19yo)
This PROGRAM will BLOW UP your BENCH in 4 weeks

This PROGRAM will BLOW UP your BENCH in 4 weeks
INCREASE YOUR BENCH PRESS 💪

INCREASE YOUR BENCH PRESS 💪
Bench Press Grip Widths & Muscles Worked

Bench Press Grip Widths & Muscles Worked
405 BENCH PR ON MY 21ST BIRTHDAY!

405 BENCH PR ON MY 21ST BIRTHDAY!
INCREASE Your Bench Press (4 Tips)

INCREASE Your Bench Press (4 Tips)
The PERFECT Bench Press

The PERFECT Bench Press
Perfect Bench Press Form (DO THIS!)

Perfect Bench Press Form (DO THIS!)